10 Weird Ways You Can Get Rid Of Cellulite
Published -
- January 30, 2017
- 9:00 pm
10 Simple and fun DIY techniques you can do at home to finally get rid of your stubborn cellulite.
There is a whole market dedicated to helping people get rid of cellulite. And considering that 90% of women, and 10% of men suffer from it, there is good reason! People all over the world have been trying their hand at solving this pesky problem. From balancing your hormones, to getting proper exercise these are 10 ways you can get rid of your cellulite!
What causes cellulite and why is it more common in women?
Cellulite is a common skin condition that affects almost 90% of women. It occurs when pockets of fat push through the fibrous connective tissue beneath the skin, resulting in a dimpled or bumpy appearance. Although it is not harmful to one’s health, many people find it unsightly and want to get rid of it. There are many ways to treat cellulite, but here are some weird and unusual methods that you might not have heard of before.
1. Dry Brushing
Dry brushing involves using a natural bristle brush to sweep the skin in long strokes to stimulate lymphatic drainage and exfoliate dead skin cells. It helps to remove toxins from the body, reduce the appearance of cellulite, and improve blood circulation.
2. Coffee and Sugar Scrub
Coffee and sugar scrubs are a popular treatment for cellulite. The caffeine in coffee helps to tighten the skin and reduce the appearance of cellulite, while sugar acts as a natural exfoliant. Mix equal parts of coffee grounds and sugar with a carrier oil like coconut or olive oil, and massage onto the skin.
3. Foam Rolling
Foam rolling involves using a cylindrical foam roller to massage the body, which helps to improve blood flow and reduce the appearance of cellulite. It can be effective for treating cellulite in the thighs, hips, and buttocks.
4. Seaweed Wrap
Seaweed contains iodine and antioxidants, which help to detoxify the body and promote skin health. Seaweed wraps involve applying a mixture of seaweed, clay, and essential oils to the skin, and then wrapping it with plastic wrap to promote sweating.
5. Apple Cider Vinegar
Apple cider vinegar is believed to help treat cellulite by improving digestion, reducing inflammation, and increasing circulation. Mix equal parts of apple cider vinegar and water and apply it to the affected area using a cotton ball.
6. Tangerine Oil
Tangerine oil is believed to have a powerful impact on cellulite because it helps to improve circulation and reduce fluid retention. Mix a few drops of tangerine oil with a carrier oil and massage onto the skin.
7. Green Clay
Green clay is rich in minerals and helps to draw out toxins from the body. Mix green clay with water to create a paste and apply it to the skin for 10-15 minutes.
8. Ice Therapy
Ice therapy involves applying an ice pack to the affected area for a few minutes every day. It helps to improve blood flow and reduce inflammation, which can help to reduce the appearance of cellulite.
9. Massage
Massage has been shown to be an effective treatment for cellulite because it helps to improve circulation and lymphatic drainage. Massage the affected area with firm pressure for about 10 minutes daily.
10. Exercise
Exercise is a proven way to get rid of cellulite. Cardiovascular exercise like running, cycling, and swimming can help to burn fat, while strength training can help to tone and tighten the skin.
In conclusion, getting rid of cellulite can be a challenge, but there are many weird and wonderful methods that you can try. From dry brushing to seaweed wraps, these treatments can help to improve circulation, promote detoxification, and reduce the appearance of cellulite. While some of these methods may seem unconventional, they can be effective when used in conjunction with a healthy diet and exercise regime.
