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13 Lessons Learned From 13 Reasons Why

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Important lessons learned from the Netflix original series “13 Reasons Why”.

The Netflix series “13 Reasons Why” gained a lot of press for being painful to watch. Whether you liked it or not, it is easy to see that the show is riddled with valuable life lessons. From learning how to talk to others when you are struggling to showing that bullying is a huge problem.

What steps can we take to listen to and believe survivors of sexual assault and harassment, and make sure their stories are heard and addressed appropriately?

In 2017, the Netflix series “13 Reasons Why” shook the world with its portrayal of the story of a high school student who committed suicide after experiencing bullying, sexual assault, and discrimination from her peers. The show sparked a crucial conversation about mental health, suicide prevention, and the impact of toxic behavior within schools and communities. Here are 13 critical lessons we can learn from “13 Reasons Why.”

1. Suicide is preventable. The series highlighted the fact that suicide is a preventable action. By recognizing the warning signs and providing support to those going through tough times, we can help prevent suicide.

2. The consequences of bullying are real. The show vividly portrayed the devastating effects of bullying on individuals, including depression, anxiety, and suicidal ideation.

3. Mental health matters. The series shed light on the importance of mental health and destigmatized seeking professional help.

4. We should listen to and believe survivors. The show demonstrated how harmful it can be to ignore or disbelieve survivors of sexual assault and harassment. We should listen to and believe their stories.

5. Communication is vital in relationships. Communication is essential in creating healthy and supportive relationships. The series emphasized this by showing how misunderstandings and lack of communication can lead to toxic relationships.

6. We need to break the silence around mental illness. “13 Reasons Why” bravely tackled the stigma surrounding mental illness by openly discussing suicide, depression, and other mental health disorders.

7. Sexual assault is unacceptable. The series highlighted the fact that sexual assault is reprehensible and should never be dismissed or justified in any way.

8. We need to teach children about consent. The show raised awareness about the importance of teaching children about consent and respecting others’ boundaries.

9. The need for community support. The show emphasized the importance of community support, highlighting how isolation can be dangerous and exacerbate mental health issues.

10. Addressing bullying needs to be a priority. The show demonstrated that addressing bullying should be a priority for schools and communities.

11. Small actions can make a difference. The show demonstrated how small actions, such as a kind word, can make a significant impact on someone’s mental health and well-being.

12. We should consider how we treat others. The series encouraged viewers to reflect on how they treat others and to make significant changes to their behavior to create a kinder, safer, and more supportive community.

13. We can learn from our mistakes. The show acknowledged that we can learn from our mistakes and make positive changes within ourselves and in our communities.

In conclusion, “13 Reasons Why” has left a lasting legacy by sparking conversations about mental health, suicide prevention, and the impact of toxic behavior. The lessons learned from the series are invaluable and can help shape our communities into places where everyone feels supported, respected, and safe. By taking these lessons to heart and acting on them, we can create a better future for ourselves and those around us.